Back to School BACKPACK Strategies

by Jennifer

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As your child heads back to school this fall, check out these tips to ensure a healthy transition to school and safe backpack wear LOADING: A backpack should not weigh more than 10% of a child's body weight (1) Load heavier items first and closest to a child's back Carry heavier necessary items in your arms to decrease weight and minimize load Choose necessary items to not overly fill backpack WEARING: Opt for 2 straps with equal weight distribution for symmetrical